Does Your Teen Suffer From Anxiety?
Anxiety is a normal function of stress. It is the nervous system’s way of telling you it’s on overload and needs a break. Scientists have discovered that the amygdala and hippocampus play a...
View ArticleSuicide is Preventable When You Know the Signs
Suicide is a major, yet preventable mental health problem. According to the National Institute of Mental Health, ”In 2007, suicide was the thirst leading cause of death for young people ages 15-24....
View ArticleMental Health is Mental Wealth
When someone suffers from mental illness, there is a deprivation of the joy and emotional wealth that’s present when there is ideal mental health. Mental illness can drain our joie de vivre, and make...
View ArticleThe Challenge and Freedom of Letting Go
Are you faced with a big breakup and having trouble letting go? We all know breaking up is hard to do. It’s tough whether you’re in a failing relationship, a waning friendship, a job that isn’t...
View ArticleA Brief Overview of DBT – Dialectical Behavioral Therapy
In this brief overview of Dialectical Behavioral Therapy (DBT), we are illustrating the efficacy of DBT for the treatment of patients with suicidal behavior, bipolar disorder, and borderline...
View ArticleThe Dangers of DMT and Psychedelic Experimentation
DMT (Dimethyltryptamine) is a short-acting, albeit powerful psychedelic drug in the tryptamine family. Additionally, the use of Monoamine oxidase inhibitors (MAOIs), an older class of anti-depressant...
View ArticleNew Study: Omega-3 Fatty Acids and Borderline Personality Disorders in...
In recent news, a study from the Dr. Paul Ammiger and his esteemed colleagues recently published the results of their study, which investigated whether or not Omega-3 fatty acids would “improve...
View ArticleDoes Your Child Have ADHD?
ADHD is a common disorder that mental health professionals encounter. It has become a go-to diagnosis for physicians, whose first line of treatment is typically Adderal or Ritalin. However, ADHD...
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Treating PTSD in Children and Adolescents
Post-Traumatic Stress Disorder (PTSD) is not just for adults: it also occurs in children and adolescents. Children and teens that witness violence and have post-traumatic stress symptoms require...
View Article4 Mental Health Activities for Teens
Adolescence is a rough time. Teenagers are faced with a myriad of physical, social, and behavioral changes while learning to survive adulthood, coping with a growing awareness of the world around them,...
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